Thursday, April 9, 2026

Trae Crowder distills the state of the war

 #Iran #Ceasefire

Tuesday, April 7, 2026

Lose weight with CHAIR EXERCISES

 

Useful #exercise jargon

reps = repetitions

sets = groups of repetitions.

Tip: get more fit while watching YouTube.

Also, this YouTube channel has some other items possibly of interest.


RantWoman attempts to replicate some information provided visually but not obvious from the verbal explanation.

The video does not have any terrifying suggestions such as "do three sets of 1- repetitions and do that more than once a day." Instead, RantWoman recommends working up from 5 or 10 reps at a time.

1. Extended a rm raises from touching the knee to shoulder height. The text does not mention overhand / palm down or underhand / palm up. RantWoman can tell the positions work different muscles and would say both versions are probably beneficial.

2, 3. March in place. From seated position, knees bent, thighs parallel to the chair: raise and lower first one knee then the other. Raise arm opposite of the knee being raised. The video shows two versions, one where fists get raised to shoulder level and the second where arms get raised straight overhead.

4. Raise leg, clap under. Alternate with the other leg.

5. Raise leg and reach to touch toe with opposite arm. RantWoman likes the demo because one doesn't have to do it perfectly and the exercise still counts even if one misses their toe.

1.Touch opposite foot from a standing position
2. Elbow to opposite knee, sone sitting down
3. Touch opposite toe from hands clasped behind the head. Also done while seated, legs bent.


Monday, April 6, 2026

Get into Good Trouble. Get into FUN trouble.

 Another RantWoman YouTube channel rec.

Content warning: clips of President #StableGenius talking. Enough said?

RantWoman does not have time to wade through / curate all the internet content out there. The Dangerous ones apparently do. They present new collections every few days.

Here is their take on the Monday presser by President #StableGenius. 

They also have a vid about best signs of #NoKingsDay, complete with decent description of what the signs say, as well as a weekly compilation of videos that have gone viral. RantWoman finds some of the compiled videos more digestible than others. Oh Well

The Waji? YES!

 Remember this post?

Adventures of RantWoman: Teriyaki pizza? MUST Try soon.


One bright and sunny day last week, RantWoman ventured out to Columbia City a little after lunch time to go buy a slice of the Waji, one of the current seasonal pizzas at Pagliacci.


About halfway there on the bus, after passing by no longer needed stops for a couple beloved elders INCLUDING RANTMOM (waaaahhhh), it dawned on RantWoman that it was well after lunch hour and there might not be slices of Waji just waiting for the late lunch trade. RantWoman decided to go forward anyway. RantWoman was rewarded with perfectly acceptable late lunch slices, a quite place to cool her heels, and the suggestion to come back on Friday.


Friday came. RantWoman evaluated her budget, timelines and energy level and her skittishness abotu teriyaki anything on pizza. RantWoman decided she should just order a small pizza and if the experience were too terrible, RantWoman has many neighbors who would be glad to share.


Wise move!


The pizza arrived hot and fragrant with the always fresh scent of chopped green onions. The flavor is a perfect balance of slightly sweet and umami. The pineapple is minced finely enough that some pineapplephobes might not even notice. The mayo drizzle is barely noticeable on hot pizza. 


Definitely on the consider ordering again list. 


Two comments;


RantWoman knows people who react badly to MSG. RantWoman reacts in a way that says don't overdo it. If MSG is an issue, ask before you order.


And if you order, order with enough friends around to eat the whole pie. RantWoman is quite comfortable eating pizza cold, but RantWoman was not pleased with the mayo taste on cold pizza and does not think reheating would help.



Sunday, April 5, 2026

The Week's news distilled by Belle

One of RantWoman's favorite YouTube channels: concise, on point, frank. 


And plenty to seed those break time conversations....

Thursday, April 2, 2026

Video meanderings for Holy Thursday.

 Does RantWoman have other things she is SUPPOSED to be doing, up to and including some formal way of observing Holy Thursday / Maundy Thursday / the version of Passover sometimes observed by Christians contemplating events leading up to Easter.


RantWoman went looking for info about Easter witches, a custom in Finland and Sweden.


Please enjoy the fruits of RantWoman's internet peregrinations.

RantWoman apologizes: she has not been keeping up with the ins and outs of sharing content across different platforms. Blogger may ask readers to click on a link and go directly to YouTube. The link works great.


Easter traditions in Finland and how you can take part of them - Nallikari


How to Celebrate SWEDISH EASTER | Traditions and Folklore


Swedish Easter tradition - Weird things Swedish people do - Learn Swedish in a Fun way!



10 Well-Known Passover Rituals That Are Surprisingly Profound





Tuesday, March 31, 2026

Every White-haired protestor and lots of others: protesting one person

 If you watch one #NoKIngsDay video, go for Lawrence O'donell.


From Glenn Kirschner



Bernie Sanders and others in Minneapolis






And from random red state media

12 news in Phoenix


ARKANSAS
with a segment on soccer / futbol and Latinos


Great clips!


Omaha


Iowa City


Rockford IL




Boise / Twin Falls (oops: No Kings 2.0, a few months ago.)







The dangerous ones

Stephen Colbert


Jon Stewart